FORD CHALLENGE PRAGUE

Triathlon
DATE :28.7.2018 PLACE  :Praha
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athlete

GNIFFKE Michael

Bib824
CountryGER GER
Year1972
GenderMan
Category
M 45 - 49
Club
SC Westfalia 04 Herne Triathlon

races Middle 1.9 - 90 - 21 km > athlete detail

rank time gap Ø [km/h] tempo rank men ranking within category status
366. 5:28:00.5 1:43:19.7 20.65 2:54.3 321. [2:18:27.2] 33. [1:05:05.2] Finished.

splits

Overall Info Lap Info
split rank time gap rank men ranking within category time gap rank men ranking within category Ø [km/h] tempo
Swim 254. 0:33:08.1 0:46:54.8 219. [0:46:54.8] 24. [0:06:19.6] 0:33:08.1 0:46:54.8 219. [0:46:54.8] 24. [0:06:19.6] 3.44 17:26.3
T1 233. 0:38:53.4 0:49:14.0 201. [0:49:14.0] 22. [0:06:33.4] 0:05:45.3 0:05:59.7 191. [0:05:59.7] 16. [0:01:26.8] --- ---
Cycle 2.5km 222. 0:42:51.2 0:49:42.2 191. [0:49:42.2] 22. [0:06:32.2] 0:03:57.8 0:00:34.4 127. [0:00:34.4] 7. [0:00:12.4] 37.85 1:35.1
Cycle 18.7km 176. 1:07:49.0 0:52:44.2 156. [0:52:44.2] 15. [0:07:07.0] 0:24:57.7 1:12:24.3 96. [1:12:24.3] 6. [0:01:04.3] 38.94 1:32.4
Cycle 45.8km 158. 1:50:56.1 1:05:59.6 144. [1:05:59.6] 11. [0:09:17.1] 0:43:07.0 1:17:00.1 125. [1:15:31.6] 8. [---] 37.71 1:35.4
Cycle 62km 156. 2:19:08.7 1:04:52.4 141. [1:04:52.4] 11. [0:11:37.7] 0:28:12.6 0:06:16.4 180. [0:06:16.4] 15. [---] 30.41 1:58.3
Cycle 202. 3:11:45.8 1:17:54.2 184. [1:17:54.2] 16. [0:17:57.3] 2:32:52.4 0:29:29.1 183. [0:29:29.1] 15. [0:14:17.1] 35.32 1:41.9
T2 230. 3:18:06.8 1:22:24.3 210. [1:22:24.3] 18. [0:21:40.2] 0:06:20.9 0:04:31.0 574. [0:04:31.0] 72. [0:04:09.6] --- ---
run 1.l. 316. 3:50:45.0 1:38:41.6 278. [1:38:41.6] 31. [0:32:14.2] 0:32:38.2 0:16:19.8 519. [0:16:19.8] 67. [0:13:38.0] 9.65 6:13.0
run 2.l. 339. 4:22:49.6 1:52:17.9 298. [1:52:17.9] 33. [0:43:34.3] 0:32:04.5 0:32:04.5 390. [0:32:04.5] 44. [0:11:20.0] 9.82 6:06.5
run 3.l. 355. 4:55:07.6 2:05:01.9 310. [2:05:01.9] 34. [0:54:23.5] 0:32:18.0 0:18:24.5 347. [0:18:24.5] 38. [0:10:49.2] 9.75 6:09.1
Run 366. 5:28:00.5 2:18:27.2 321. [2:18:27.2] 33. [1:05:05.2] 2:09:53.6 0:56:05.4 413. [0:56:05.4] 44. [0:46:28.9] 9.7 6:11.1

Split time rank

overall men category
  • Swim
  • T1
  • Cycle 2.5km
  • Cycle 18.7km
  • Cycle 45.8km
  • Cycle 62km
  • Cycle
  • T2
  • run 1.l.
  • run 2.l.
  • run 3.l.
  • Run
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